Drop Your Baggage! Release your pain! Release your stuck energy!  That is what this meditation is designed to do.  Holding on to painful memories actually holds them in your energy body...it is a most harmful thing to do.  If we carry around painful memories long enough, they can eventually manifest into physical ailments.  

 

Emotional healing is every bit as important as physical healing...maybe even more important.  This meditation will leave you lighter and brighter!